Dip HE Humanistic Gestalt Counselling
PG Cert Autogenic Therapy
PG Dip Careers Guidance
Accredited, registered member of the British Association for Counselling and Psychotherapy
As well as proudly wearing my Autogenic Therapist hat, I am an accredited Counsellor and experienced Careers Adviser.
While everyone’s experience of AT is unique, regular practice can help to relax our busy minds. It may help to stabilise and enrich our lives. It could become a good, internal friend that you enjoy meeting for some restoring, quality time throughout your day. Just without the coffee and cake!
In addition to teaching the standard course, I offer individual and group refresher sessions that may support and deepen ongoing practice. AT is self-help but it’s good to connect with our fellow travellers.
Feel free to check my website or arrange a reduced-cost initial appointment if you’d like to ﬁnd out more.