British Autogenic Society

Tammy is an Organisational Psychologist, working internationally as a Business Coach and Consultant to many major corporations. For over 20 years she has been helping individuals improve performance at work, accomplish company objectives, attain their own goals, their career aspirations and within that achieve the ultimate work-home life balance.

Over the years, it became apparent that many individuals find it hard to progress or reach their life goals. Not for lack of ability, ambition or talent, but rather for inability to effectively manage stress, anxiety, fear and lack of confidence.

In her search for a reliable intervention that will help overcome these barriers to achievements, she discovered Autogenic Therapy.

AT is a powerful tool that can help positively to manage these emotions and set one free to progress and develop. It allows the space to look at oneself with a different perspective.

Many of Tammy's clients reported that "AT has changed my life"

AT can be taught individually or as part of a group. The programme can be run within a business context, alongside Developmental and Performance Coaching or on its own. Each programme is individually tailored.

Tammy offices are situated at NW3 and Wl (near Baker St.). She is happy to work at company premises if appropriate facilities are available.

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