Lynne Stevens

Lynne StevensHPD Couns, Dip AT

Ightham, Kent

Tel: 07904 104892

Email: lstrainer@hotmail.com 

I have been working for over a decade as a personal trainer in the fitness industry, specialising in health-related fitness. In response to the apparent need for something more to address chronic stress symptoms in clients, I became qualified to teach Autogenic Therapy, a technique I had used for my own benefit for a number of years.

In 2008 I added a professional counselling qualification and am registered with BACP.   I offer psychotherapeutic counselling and Autogenic Training to parents in a Childrens Centre in South East London,  where I am manager of the Counselling Service.

I also teach groups and individuals privately in Greenwich and Kent.

I have a profound belief in the holistic, mind, body, spirit approach to health and well-being. My aim is to empower individuals to help themselves to connect with and utilise their own capacity for self-healing and self-development.